Smell Incredible All Day: Hygiene Routine & Tips

First and foremost, diet plays a crucial role in how you smell. If you're consuming a lot of fast food and sodas, it's going to show. To smell incredible, start by cutting back on processed foods and increasing your intake of whole foods. 🍎🥦

Staying hydrated is essential. Aim for at least 104 ounces of water daily. A cute water bottle can make this task more enjoyable and keep you motivated. 💧💖

Vitamins are a game-changer. From multivitamins to probiotics and collagen, these supplements can significantly improve your overall health and, consequently, your scent. 🌈💊