12-Week Model-Tier Glow Up Plan: Summer Confidence

🌟 Mental and Physical Glow-Up: This 12-week plan is a two-step approach focusing on both mental and physical aspects. The goal is to elevate and optimize your appearance and mindset, not to chase unrealistic beauty standards. 💪

💡 Realistic Inspiration: When creating your model-tier glow-up, it's crucial to draw inspiration from people who are aligned with your current reality. Avoid pulling inspo from individuals who look drastically different from you, as this can lead to an unattainable vision. 📸

🏖️ Summer Confidence: By following this plan, you'll be ready to step into summer feeling confident AF in a bikini and no makeup. The plan is designed to help you achieve a natural, enhanced version of yourself, ensuring you look and feel your best. 🌞