π Morning Routine: Start your day with a productive morning routine at 7:45 AM. This routine includes a gym session focusing on glutes and abs, followed by a nutritious protein yogurt bowl. πͺ
πββοΈ Skincare and Makeup: After the workout, the routine transitions into a skincare session, ensuring the skin is refreshed and ready for makeup. This part of the routine is crucial for maintaining a healthy and glowing complexion. π
π Sleep and Relaxation: The video also highlights the importance of quality sleep and introduces a sponsor, bet Slumber, which offers noise-reducing earplugs. These earplugs help in achieving deep sleep, even in noisy environments. π΄