20-Day Natural Pigmentation Removal Challenge

In this 20-day challenge, we focus on natural remedies to combat pigmentation, melasma, and dark spots. By eliminating chemical products and adopting a healthier lifestyle, many individuals have seen significant improvements. 🌿

The outside approach involves daily cleansing with cold milk and applying medicated ice cubes made from potato juice, milk, lemon essential oil, and licorice powder. This dual approach aims to enhance skin clarity and reduce blemishes. 🧊

The inside approach emphasizes dietary changes, suggesting what to eat and avoid to support skin health. Combining both internal and external strategies can yield remarkable results in just 20 days. 🍏